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First Impressions is an image consulting and career coaching firm. The image you project is analyzed in the first 3 to 7 seconds of meeting someone. This individual may be your next employer or referral source! We work with individuals to present your best written image and coach you on presentation skills including body language, listening skills, eye contact and dressing the part. We help assess and build your wardrobe, improve interview skills through mock interviews, provide networking strategies, and hone etiquette and social skills.


Services | Individual

Career Coaching Conference Call

Career Coaching

Land your dream job. Whether you are seeking your first job, a middle management position or C-Suite leadership role, we identify what may be preventing you from landing that position. We collaborate and coach to help you prepare to meet the challenges of your next role. We identify your transferable skills and goals, and work to enhance the strengths you will bring to your new position.


Resume Writing

Your cover letter and resume are usually the first opportunity to make a First Impression. What do employers look for when identifying the best candidate? What is your paper image? We build resumes that stand out among your competition.

Informative Interview

Interview Preparation

Once you’ve landed an interview, are you prepared to present your personal best? We work with you by conducting mock interviews, both virtually and in person, to enhance your confidence.


Negotiation Techniques

Once you’ve received a job offer, it’s imperative to do your homework and not leave money on the table.

Networking Strategies

Networking Strategies

Networking is an art form. It's more than exchanging your business card with another person. Good first impressions are the door openers for you to make important contacts and obtain referrals. How do you network?

Fine Restaurant

Etiquette & Social Skills

Having proper etiquette can affect whether or not you land your dream job. How many times have you been in a business or social situation and were unsure as to how to approach strangers and begin a conversation? Do you know which utensil to use or which water and/or wine glass is yours? What do you do when someone pulls out a chair or opens a door for you? Let’s have lunch!

Wardrobe Stylist

Wardrobe Analysis

Do you have a closet full of clothes, but nothing to wear? Our clients have increased their wardrobe two-fold shopping in their own closet. ​ Let us transform your wardrobe.

Work Presentation

Presentation Skills

You have three to seven seconds to make a First Impression. It’s all about appearances. 93% of people you meet will determine whether they want to work with you, trust you, or befriend you, based solely on how you present yourself — from your body language, to how you maintain eye contact, to if you are an active listener, and what you are wearing.

Smiling Professional Looking Woman

Dress for the Part

Together we will transform your wardrobe and transition clothing you love, but don’t know how or what to wear as appropriate for business and social settings. You don’t have to wear two- or three-piece suits to be professional. Fortunately, today, there’s no absolute in attire. They key is to wear what accentuates your body shape and style. We can help!

Do's & Don'ts

Etiquette Do’s and Don’ts


Say “Please” and “Thank You”

Mute Your Phone

Make Eye Contact

Shake Hands

Prepare in Advance/Know Your Audience

Be Confident

Listen Actively

Be Aware of Your Body Language

Place Your Napkin on Your Lap

Acknowledge All Compliments


Chew Gum

Eat or Talk With Your Mouth Full

Blow Your Nose With Your Napkin

Double Dip


Neglect Hygiene

Lie or Exaggerate

Eat With Your Hands

Lean Back in Your Chair

Show Up Late

We would love to work with you!

Please contact us today for your first consultation!

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